An incline mat, also known as a wedge mat or cheese mat, is a versatile piece of AcroDance equipment primarily used for learning and practicing skills like tumbling, handstands, walkovers, and various rolls. It provides a soft, padded surface with an incline, which helps athletes master movements particularly when it comes to building momentum for forward rolls and introductory skills.
INCLINE MAT
An incline mat, also known as a wedge mat or cheese mat, is a versatile piece of gymnastics equipment primarily used for learning and practicing skills like tumbling, handstands, walkovers, and various rolls. It provides a soft, padded surface with an incline, which helps athletes master movements and builds strength before attempting them on a flat floor.